Sattu Parathas


  • Filling:
    • Sattu (roasted chickpea flour)
    • Chopped Onions & ginger
    • Green Chillies
    • Chopped corriander leaves
    • Mustard Oil (try using a little oil from any spicy pickle, preferably chilli / mango)
  • Paratha
    • Whole wheat flour
    • 2 tbsp oil
    • Salt
    • Warm water
1. Using the ingredients listed under "Paratha", make the dough. Add salt and the oil to the flour and mix it nicely to get a fine crumble texture. Add luke warm water and knead the dough to make it into a medium soft consistency. Divide the dough into equal portions for making the parathas

2. Filling: Mix all the ingredients under "Filling" and make a nice mix. Add a little warm water and mix to make a soft dough. Taste the mix for adjusting.

3. Take each roundel of the flour dough, make a cavity for the paratha filling. Stuff the filling and roll out into circular parathas.

4. Make the parathas on a non-stick flat pan (tawa) and serve hot with a dollop of ghee and pickle on the side. I prefer a mango or a chilli pickle to go with it.


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