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Showing posts from November 22, 2009

Healthy Veggie Kababs

With so many of our close friends being vegetarian, we are often at our wits end to make something new and healthy. And our penchant to entertain friends makes it more challenging. During a recent lunch gathering, I was searching for recipes for making veg kababs. While they are in abundance, none was at the level of interesting and healthy!! Hence, devised a different and untried process and here it is. Ingredients: Chhana (Home made Paneer – the crushed, normal form) - from 1 lit of milk Grated carrots - 2 Finely chopped beans - a bunch Green peas - a cup Finely sliced onions - 1 large size Chopped Capsicum - 2 Fresh Coriander leaves - a bunch Green chillies chopped - 2/3 Any other veggies you like to use! 3 – 4 Slices of Bread Salt to taste (preferably black) Roasted Cumin powder - 1.5 tsp Roasted Coriander powder - 1 tsp Chat Masala (in place of the roasted cumin and coriander powder) Amchur (Dry Mango Powder) - 1 tsp Process: The mix: Take all the